This content is being reviewed in light of recent changes to federal guidance.

Yoga

Yoga to De-stress with Shannon Basham

The Office of Civil Rights & Title IX invites you to join Shannon Basham, yoga therapist, for an opportunity to reduce stress and anxiety and focus on coordinated breathwork with gentle, slow, mindful movements and postures. You can practice in your chair, standing, and/or on your mat. Beginners are welcome; no experience is necessary! Please bring a yoga mat, blankets, or anything you need to be comfortable on the floor or in your chair. A few yoga mats are available to borrow on a first-come, first-served basis. 

 

Location: Spencer Center Large Gathering Space, Orr Major B022A  

Time: 11:00 A.M. to 12:00 P.M. 

Dates:  

  • September 17th, 2026 

  • October 15th, 2026 

  • November 19th, 2026 

  • January 21st, 2027 

  • February 18th, 2027  

  • April 15th, 2027

 

Register for Yoga

This event is open to all KU Medical Center students, learners, staff, faculty, and affiliates. Registration is required. Individuals with disabilities are encouraged to attend University of Kansas sponsored events. If you require a reasonable accommodation in order to participate in these events, please contact the Impact & Belonging – KU Medical Center Team at  belonging-kumc@kumc.edu one week in advance.